​​​Virginia United Girls Lacrosse 




Coaches

Virginia United’s founding principle is to provide an opportunity for girls to develop elite skills in an environment that honors the beauty of the game. VU strives to be a place where excellence is the reward of hard work and focused training; friendship and fun are its natural byproducts. VU wants to continue to field strong teams that are a joy to play on and a pleasure to watch. The ultimate goal is to provide a competitive outlet for a dedicated student-athlete to further develop skills and to prepare to play at the next level.

​​​


Richard DeSomma -  Team Coach/Club Director - 2020 /2011 Team - rdesomma@aol.com

Richard DeSomma is a Virginia United founder,club director and team coach. He has been a head coach of varsity girls lacrosse programs four years at Westfield High School, nine years at Langley High School, two at Hayfield High School and beginning in the 2016 season is coaching varsity at Freedom South Riding High School.
In 2018 Coach DeSomma's Freedom team won the Virginia State Championship. He was nominated as VHSL (Virginia High School League) Coach of the Year and NFHS (National Federation of State High Schools) as National Coach of the Year as well as  Dulles District Coach of the Year.
In 2016 Coach DeSomma was nominated Coach of the Year in the Evergreen Conference and Freedoms lacrosse team set three school records. - most consecutive wins (17), first sports team to be undefeated in their regular season (14), and first girls lacrosse Conference Championship.  
He was unanimously voted by his peers as Northern Regional Coach of the Year in 2006 and 2010 and was also the Washington Post All-Met Coach of the Year in 2006. Under Coach DeSommas guidance, Langley was a State Finalist in 2012 and 2013, State Semi-Finalist in 2010, Regional Champion in 2010, District Champions in 2006, 2007, 2010 and was ranked in the Washington Post’s Top 10 in 2006, 2010 and 2012. As the coach heading the Northern Region team for the Commonwealth Games, his teams garnered 10 gold medals spanning 1999 - 2011. 
Richard is also Vice President of the Northern Region Women’s Lacrosse Coaches Association and Vice President of the Potomac Chapter of US Lacrosse. He has completed  US Lacrosse Level I, II and III coaching clinics as well as Positive Coaching Alliance Workshops, Level I and Double Goal Coach.